Blogs | Vlogs

Meditation helps improve memory and self-regulation.

Chakras are wheel shaped energy centers impacting physical, mental, spiritual health. Here are ways to keep them balanced while traveling.

Roma is a world-famous destination with beautiful fountains, hot springs, cruises and beaches

Health is key

Wellness tips before, during and after travel

Ibiza is an ethereal place that attracts artists and healers throughout the world

New year new changes new lessons

What a difference it makes when someone performs a kind act to you with no strings attached. Random and intentional acts of compassion...

Traveling can be a stressful experience. Packing, going through customs and security, flight delays and cancellations can be...