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10 Benefits of Traveling Internationally in Your 40s and 50s

  • Allison
  • Jun 21
  • 3 min read
Traveling internationally will enhance your life in ways you've never even imagined
Traveling internationally will enhance your life in ways you've never even imagined

In the United States, travel research shows Millennials and Gen Z tend to travel more than Baby Boomers and Gen X. With increased work and family commitments, people in their 40s and 50s take fewer international trips than younger generations. There are several advantages to traveling, especially outside of the country. Here are 10 benefits for people in their 40s and 50s to travel internationally:


1. INCREASED SKILLS AND LEARNING

Traveling internationally will enhance your life in ways you've never even imagined In the United States, travel research shows Millennials and Gen Z tend to travel more than Baby Boomers and Gen X. With increased work and family commitments, people in their 40s and 50s take fewer trips than younger generations. There are several advantages to traveling, especially outside of the country. Here are 10 benefits for people in their 40s and 50s to travel internationally: 1. INCREASED SKILLS AND LEARNING Traveling internationally increases your skills and enhances learning
Traveling internationally increases your skills and enhances learning

A significant benefit for people who are in their 40s and 50s to travel internationally is increasing your skills. New skills you can learn include:


  • Speaking, writing, reading and understanding new languages

  • Enhancing written, verbal and listening communication skills

  • Increasing problem solving


These skills can help your career and make you an even more valuable employee or entrepreneur. For parents, the new skills you learn can be transferred to your children.


2. INCREASED CULTURAL HUMILITY

Traveling internationally will enhance your life in ways you've never even imagined In the United States, travel research shows Millennials and Gen Z tend to travel more than Baby Boomers and Gen X. With increased work and family commitments, people in their 40s and 50s take fewer trips than younger generations. There are several advantages to traveling, especially outside of the country. Here are 10 benefits for people in their 40s and 50s to travel internationally: 1. INCREASED SKILLS AND LEARNING Traveling internationally increases your skills and enhances learning A significant benefit for people who are in their 40s and 50s to travel internationally is increasing your skills. Some new skills you can learn include: Speaking, writing, reading and understanding new languages Enhance written, verbal and listening communication skills Increase problem solving These skills can help with your career and make you an even more valuable employee or entrepreneur. For parents, the new skills you learn can be transferred to your children which is beneficial. 2. INCREASED CULTURAL HUMILITY Traveling internationally immerses you into new cultures and ways of living
Traveling internationally immerses you into new cultures and ways of living

Another benefit for people in their 40s and 50s to travel internationally is by immersing yourself into new cultures and upgrading your cultural humility.


By stepping outside of your comfort zone, you can:


  • Learn new ways of living

  • Taste new foods and beverages you've never had before

  • Talk to locals at your destination about their upbringing

  • Explore educational institutions and popular employment fields


3. SELF CARE

Traveling internationally will enhance your life in ways you've never even imagined In the United States, travel research shows Millennials and Gen Z tend to travel more than Baby Boomers and Gen X. With increased work and family commitments, people in their 40s and 50s take fewer trips than younger generations. There are several advantages to traveling, especially outside of the country. Here are 10 benefits for people in their 40s and 50s to travel internationally: 1. INCREASED SKILLS AND LEARNING Traveling internationally increases your skills and enhances learning A significant benefit for people who are in their 40s and 50s to travel internationally is increasing your skills. Some new skills you can learn include: Speaking, writing, reading and understanding new languages Enhance written, verbal and listening communication skills Increase problem solving These skills can help with your career and make you an even more valuable employee or entrepreneur. For parents, the new skills you learn can be transferred to your children which is beneficial. 2. INCREASED CULTURAL HUMILITY Traveling internationally immerses you into new cultures and ways of living Another benefit for people in their 40s and 50s to travel internationally is by immersing yourself into new cultures and upgrading your cultural humility. By stepping outside of your comfort zone, you can: Learn new ways of living Taste new foods and beverages you've never had before Talk to locals at your destination about their upbringing Explore educational institutions and popular employment fields 3. SELF CARE Taking trips will help you rejuvenate and come back home and work refreshed
Taking trips will help you rejuvenate and come back home and work refreshed

We take time off for vacations, holidays and trips for a reason...to refresh and rejuvenate.


  • Having a change of scenery makes a world of a difference in our self-care

  • If you decide to take a solo trip, you can do what you want when you want

  • Improve your mood and promote harmony and balance

  • Practicing mindfulness, or being in the moment while traveling, has proven to be effective in enhancing well being


4. ENRICH YOUR RELATIONSHIPS

Traveling internationally will enhance your life in ways you've never even imagined In the United States, travel research shows Millennials and Gen Z tend to travel more than Baby Boomers and Gen X. With increased work and family commitments, people in their 40s and 50s take fewer trips than younger generations. There are several advantages to traveling, especially outside of the country. Here are 10 benefits for people in their 40s and 50s to travel internationally: 1. INCREASED SKILLS AND LEARNING Traveling internationally increases your skills and enhances learning A significant benefit for people who are in their 40s and 50s to travel internationally is increasing your skills. Some new skills you can learn include: Speaking, writing, reading and understanding new languages Enhance written, verbal and listening communication skills Increase problem solving These skills can help with your career and make you an even more valuable employee or entrepreneur. For parents, the new skills you learn can be transferred to your children which is beneficial. 2. INCREASED CULTURAL HUMILITY Traveling internationally immerses you into new cultures and ways of living Another benefit for people in their 40s and 50s to travel internationally is by immersing yourself into new cultures and upgrading your cultural humility. By stepping outside of your comfort zone, you can: Learn new ways of living Taste new foods and beverages you've never had before Talk to locals at your destination about their upbringing Explore educational institutions and popular employment fields 3. SELF CARE Taking trips will help you rejuvenate and come back home and work refreshed We take time off for vacations, holidays and trips for a reason...to refresh and rejuvenate. Having a change of scenery makes a world of a difference in our self-care If you decide to take a solo trip, you can do what you want when you want Improve your mood and promote balance Practicing mindfulness, or being in the moment, has proven to be effective in enhancing well being 4. ENRICH YOUR RELATIONSHIPS Traveling internationally with your significant other and family will help enhance your relationships
Traveling internationally with your significant other and family will help enhance your relationships

Bond with your spouse, partner and/or children by going on an international trip. Taking family trips:


  • Allows you and your family to experience new things together

  • Participating in family and/or couple activities is sure to make for good times

  • Create memories that will last an eternity


5. BUILD NEW RELATIONSHIPS

Traveling internationally will enhance your life in ways you've never even imagined In the United States, travel research shows Millennials and Gen Z tend to travel more than Baby Boomers and Gen X. With increased work and family commitments, people in their 40s and 50s take fewer trips than younger generations. There are several advantages to traveling, especially outside of the country. Here are 10 benefits for people in their 40s and 50s to travel internationally: 1. INCREASED SKILLS AND LEARNING Traveling internationally increases your skills and enhances learning A significant benefit for people who are in their 40s and 50s to travel internationally is increasing your skills. Some new skills you can learn include: Speaking, writing, reading and understanding new languages Enhance written, verbal and listening communication skills Increase problem solving These skills can help with your career and make you an even more valuable employee or entrepreneur. For parents, the new skills you learn can be transferred to your children which is beneficial. 2. INCREASED CULTURAL HUMILITY Traveling internationally immerses you into new cultures and ways of living Another benefit for people in their 40s and 50s to travel internationally is by immersing yourself into new cultures and upgrading your cultural humility. By stepping outside of your comfort zone, you can: Learn new ways of living Taste new foods and beverages you've never had before Talk to locals at your destination about their upbringing Explore educational institutions and popular employment fields 3. SELF CARE Taking trips will help you rejuvenate and come back home and work refreshed We take time off for vacations, holidays and trips for a reason...to refresh and rejuvenate. Having a change of scenery makes a world of a difference in our self-care If you decide to take a solo trip, you can do what you want when you want Improve your mood and promote balance Practicing mindfulness, or being in the moment, has proven to be effective in enhancing well being 4. ENRICH YOUR RELATIONSHIPS Traveling internationally with your significant other and family will help enhance your relationships Bond with your spouse, partner and/or children by taking an international trip. Taking family trips: Allow you and your family to experience new things together Participating in family and/or couple activities is sure to make for good times Create memories that last an eternity 5. BUILD NEW RELATIONSHIPS Meet people throughout the world when you travel internationally
Meet people throughout the world when you travel internationally

Another benefit for all, including people who are in their 40s and 50s, to travel internationally is making new friends and partnerships.


  • A great way to build new relationships is by taking a group tour where you can meet people with similar interests to you

  • Traveling internationally allows you to network and enhance professional connections worldwide

  • Talking to locals and getting to know them allows you to make new relationships who you can connect with when you return home and if you decide to return to the destination


6. UPGRADE HEALTH

Traveling internationally will enhance your life in ways you've never even imagined In the United States, travel research shows Millennials and Gen Z tend to travel more than Baby Boomers and Gen X. With increased work and family commitments, people in their 40s and 50s take fewer international trips than younger generations. There are several advantages to traveling, especially outside of the country. Here are 10 benefits for people in their 40s and 50s to travel internationally: 1. INCREASED SKILLS AND LEARNING Traveling internationally increases your skills and enhances learning A significant benefit for people who are in their 40s and 50s to travel internationally is increasing your skills. Some new skills you can learn include: Speaking, writing, reading and understanding new languages Enhance written, verbal and listening communication skills Increase problem solving These skills can help with your career and make you an even more valuable employee or entrepreneur. For parents, the new skills you learn can be transferred to your children which is beneficial. 2. INCREASED CULTURAL HUMILITY Traveling internationally immerses you into new cultures and ways of living Another benefit for people in their 40s and 50s to travel internationally is by immersing yourself into new cultures and upgrading your cultural humility. By stepping outside of your comfort zone, you can: Learn new ways of living Taste new foods and beverages you've never had before Talk to locals at your destination about their upbringing Explore educational institutions and popular employment fields 3. SELF CARE Taking trips will help you rejuvenate and come back home and work refreshed We take time off for vacations, holidays and trips for a reason...to refresh and rejuvenate. Having a change of scenery makes a world of a difference in our self-care If you decide to take a solo trip, you can do what you want when you want Improve your mood and promote balance Practicing mindfulness, or being in the moment, has proven to be effective in enhancing well being 4. ENRICH YOUR RELATIONSHIPS Traveling internationally with your significant other and family will help enhance your relationships Bond with your spouse, partner and/or children by taking an international trip. Taking family trips: Allow you and your family to experience new things together Participating in family and/or couple activities is sure to make for good times Create memories that last an eternity 5. BUILD NEW RELATIONSHIPS Meet people throughout the world when you travel internationally Another benefit for people who are in their 40s and 50s to travel internationally is making new friends and partnerships. A great way to meet new people is by taking a group tour where you can meet people with similar interests as you Traveling internationally also allows you to network and enhance professional connections throughout the world Talking to locals and getting to know them also allows you to build more relationships that you can connect with when you return home and if you decide to visit you destination again 6. UPGRADE HEALTH Research has shown international travel may improve overall health
Research has shown international travel may improve overall health

Scientific research has shown traveling internationally may have several benefits on health and wellness such as:


  • Managing weight by sightseeing/walking and participating in physically active activities such as swimming, biking, snorkeling, parasailing, hiking, etc.

  • Decrease stress

  • Good travel experiences can influence health and overall wellness


7. PERSONAL TRANSFORMATION

Traveling internationally will enhance your life in ways you've never even imagined In the United States, travel research shows Millennials and Gen Z tend to travel more than Baby Boomers and Gen X. With increased work and family commitments, people in their 40s and 50s take fewer international trips than younger generations. There are several advantages to traveling, especially outside of the country. Here are 10 benefits for people in their 40s and 50s to travel internationally: 1. INCREASED SKILLS AND LEARNING Traveling internationally increases your skills and enhances learning A significant benefit for people who are in their 40s and 50s to travel internationally is increasing your skills. Some new skills you can learn include: Speaking, writing, reading and understanding new languages Enhance written, verbal and listening communication skills Increase problem solving These skills can help with your career and make you an even more valuable employee or entrepreneur. For parents, the new skills you learn can be transferred to your children which is beneficial. 2. INCREASED CULTURAL HUMILITY Traveling internationally immerses you into new cultures and ways of living Another benefit for people in their 40s and 50s to travel internationally is by immersing yourself into new cultures and upgrading your cultural humility. By stepping outside of your comfort zone, you can: Learn new ways of living Taste new foods and beverages you've never had before Talk to locals at your destination about their upbringing Explore educational institutions and popular employment fields 3. SELF CARE Taking trips will help you rejuvenate and come back home and work refreshed We take time off for vacations, holidays and trips for a reason...to refresh and rejuvenate. Having a change of scenery makes a world of a difference in our self-care If you decide to take a solo trip, you can do what you want when you want Improve your mood and promote balance Practicing mindfulness, or being in the moment, has proven to be effective in enhancing well being 4. ENRICH YOUR RELATIONSHIPS Traveling internationally with your significant other and family will help enhance your relationships Bond with your spouse, partner and/or children by taking an international trip. Taking family trips: Allow you and your family to experience new things together Participating in family and/or couple activities is sure to make for good times Create memories that last an eternity 5. BUILD NEW RELATIONSHIPS Meet people throughout the world when you travel internationally Another benefit for people who are in their 40s and 50s to travel internationally is making new friends and partnerships. A great way to meet new people is by taking a group tour where you can meet people with similar interests as you Traveling internationally also allows you to network and enhance professional connections throughout the world Talking to locals and getting to know them also allows you to build more relationships that you can connect with when you return home and if you decide to visit you destination again 6. UPGRADE HEALTH Research has shown international travel may improve overall health Scientific research has shown traveling internationally may have several benefits on health and wellness such as: Managing weight by sightseeing/walking and participating in physically active activities such as swimming, biking, snorkeling, parasailing, hiking, etc. Decrease stress Good travel experiences can influence health and overall wellness 7. PERSONAL TRANSFORMATION International travel can help you grow and transform into a better version of you
International travel can help you grow and transform into a better version of you

Traveling can transform your life in the most incredible ways!


  • Pushing boundaries and stepping outside your normal routine leads to a new you

  • Your mind will develop new ways of thought processing

  • Enhance creative, out of the box thinking

  • Be an inspiration to others and yourself


8. MORE HAPPINESS

More travel = more happiness
More travel = more happiness

When you decide you want to travel outside the country, you will definitely be excited and happy to go on a trip!


  • With increased excitement, you'll have more novelty in your life and less depression

  • Increased self-confidence

  • Feel a sense of achievement traveling to various countries and continents


9. BRAIN POWER

Your brain power will increase when you travel internationally
Your brain power will increase when you travel internationally

When traveling internationally, all people, including those in their 40s and 50s, will increase their cognitive functioning.


  • Research has shown going to new places rewires your brain

  • Improve your memory

  • Enhanced flexibility


10. FUTURE PLANNING

Traveling internationally will enhance your life in ways you've never even imagined In the United States, travel research shows Millennials and Gen Z tend to travel more than Baby Boomers and Gen X. With increased work and family commitments, people in their 40s and 50s take fewer international trips than younger generations. There are several advantages to traveling, especially outside of the country. Here are 10 benefits for people in their 40s and 50s to travel internationally: 1. INCREASED SKILLS AND LEARNING Traveling internationally increases your skills and enhances learning A significant benefit for people who are in their 40s and 50s to travel internationally is increasing your skills. Some new skills you can learn include: Speaking, writing, reading and understanding new languages Enhance written, verbal and listening communication skills Increase problem solving These skills can help with your career and make you an even more valuable employee or entrepreneur. For parents, the new skills you learn can be transferred to your children which is beneficial. 2. INCREASED CULTURAL HUMILITY Traveling internationally immerses you into new cultures and ways of living Another benefit for people in their 40s and 50s to travel internationally is by immersing yourself into new cultures and upgrading your cultural humility. By stepping outside of your comfort zone, you can: Learn new ways of living Taste new foods and beverages you've never had before Talk to locals at your destination about their upbringing Explore educational institutions and popular employment fields 3. SELF CARE Taking trips will help you rejuvenate and come back home and work refreshed We take time off for vacations, holidays and trips for a reason...to refresh and rejuvenate. Having a change of scenery makes a world of a difference in our self-care If you decide to take a solo trip, you can do what you want when you want Improve your mood and promote balance Practicing mindfulness, or being in the moment, has proven to be effective in enhancing well being 4. ENRICH YOUR RELATIONSHIPS Traveling internationally with your significant other and family will help enhance your relationships Bond with your spouse, partner and/or children by taking an international trip. Taking family trips: Allow you and your family to experience new things together Participating in family and/or couple activities is sure to make for good times Create memories that last an eternity 5. BUILD NEW RELATIONSHIPS Meet people throughout the world when you travel internationally Another benefit for people who are in their 40s and 50s to travel internationally is making new friends and partnerships. A great way to meet new people is by taking a group tour where you can meet people with similar interests as you Traveling internationally also allows you to network and enhance professional connections throughout the world Talking to locals and getting to know them also allows you to build more relationships that you can connect with when you return home and if you decide to visit you destination again 6. UPGRADE HEALTH Research has shown international travel may improve overall health Scientific research has shown traveling internationally may have several benefits on health and wellness such as: Managing weight by sightseeing/walking and participating in physically active activities such as swimming, biking, snorkeling, parasailing, hiking, etc. Decrease stress Good travel experiences can influence health and overall wellness 7. PERSONAL TRANSFORMATION International travel can help you grow and transform into a better version of you Traveling can transform your life in the most incredible ways! Pushing boundaries and stepping outside your normal routine leads to a new you Your mind will develop new ways of thought processing Enhance creative, out of the box thinking Be an inspiration to others and yourself 8. MORE HAPPINESS More travel = more happiness When you decide you want to travel outside the country, you will definitely be excited and happy to go on a trip! With increased excitement, you'll have more novelty in your life and less depression Increased self-confidence Feel a sense of achievement traveling to various countries and continents 9. BRAIN POWER Your brain power will increase when you travel internationally When traveling internationally, all people, including those in their 40s and 50s, will increase their cognitive functioning. Research has shown going to new places rewires your brain Improve your memory Enhanced flexibility 10. FUTURE PLANNING Traveling internationally in your 40s and 50s can help with retirement planning
Traveling internationally in your 40s and 50s can help with retirement planning

Another benefit for people who are in their 40s and 50s to travel internationally is aid in long-term and retirement planning:


  • There are several countries that have a large number of retired expats such as Portugal, Spain, Italy, France and Greece

  • When traveling internationally, you can get real experience of the culture and lifestyle of your destination and decide if it would be a place you would want to retire at

  • This article by Kiplinger provides practical guidance on retiring abroad

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