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5 Popular Emirati Traditional Dishes

  • Allison
  • Jun 29
  • 2 min read
Spice market in United Arab Emirates
Spice market in United Arab Emirates (UAE)

Prepare to have all of your senses pleased. The United Arab Emirates (UAE) local gastronomy blends delicious, exotic flavors with Arabic aromas. Influenced by its Bedouin culture, Emirati cuisine is sure to satisfy. There are several traditional dishes that are in high demand in Dubai, Abu Dhabi and the entire UAE and definitely should be tasted by visitors when traveling to this incredible destination. Here are 5 popular Emirati traditional dishes:


KHUZI

Khuzi is considered one of the national dishes of the UAE
Khuzi is considered one of the national dishes of the UAE

Our first popular Emirati traditional dish is Khuzi (or Ghouzi/Ghuzi). Considered one of the national dishes of the UAE, the main ingredients in this highly sought out meal include:


  • Roasted mutton/lamb

  • Rice

  • Potatoes

  • Vegetables

  • Hazelnuts

  • Spices such as cardamon, cinnamon, saffron and nutmeg


SHAWARMA

Shawarma is well known throughout the world
Shawarma is well known throughout the world

Our next dish is one that is known around the world, Shawarma. This popular Emirati street food dish is made of:


  • Grilled meat (usually lamb but can be made from chicken or beef)

  • Olive oil

  • Fresh lemon juice

  • Garlic

  • Spices including salt, pepper, cayenne, paprika, cardamon, cumin and coriander


KNAFEH

Knafeh is a sweet treat from dough and gooey cheese
Knafeh is a sweet treat made from dough and gooey cheese

Our next popular Emirati traditional dish is Knafeh, a sweet pastry paired nicely with some delicious cup of Arabic coffee. To make this dessert, use ingredients such as:


  • Khataifi (shredded dough)

  • Akkawi cheese

  • Mozzarella cheese

  • Butter

  • Pistachios

  • Fresh lemon

  • Sugar

  • Rose water

  • Orange blossom water


MACHBOOS

Machboos is also considered a national dish of the UAE
Machboos is also considered a national dish of the UAE

Another dish that is considered the national dish of the UAE is Machboos. This highly popular traditional Emirati dish consists of:


  • Basmati rice

  • Marinated lamb or chicken

  • Vegetables such as onion, tomatoes and bell peppers

  • Spices including cumin, black lime, coriander and turmeric


HAREES

Harees is a hearty meal with a porridge consistency
Harees is a hearty meal with a porridge consistency

Our final popular Emirati traditional dish is Harees. This filling meal has a porridge-like consistency made from:


  • Whole wheat or barley

  • Meat such as chicken, lamb or beef

  • Onions

  • Ghee (clarified butter)

  • Spices including salt, nutmeg, ground cinnamon and cardamon


DUBAI TRADITIONAL EMIRATI RESTAURANTS

Visit a traditional Emirati restaurant in Dubai
Visit a traditional Emirati restaurant in Dubai

If you are visiting Dubai, dine at one of these highly rated restaurants:


  • Al Fanar Restaurant & Cafe: States it was "founded in 2011 as the First and Only Emirati restaurant"

  • Aseelah: Traditional Emirati and Middle Eastern restaurant at Radisson Blu Hotel near Dubai Deira Creek

  • Al Khayma Heritage Restaurant & Cafe: Established in 2020 who aspire to educate, innovate and elevate through Emirati cuisine, environment, programs, and people


ABU DHABI TRADITIONAL EMIRATI RESTAURANTS

Visit a traditional Emirati restaurant in Abu Dhabi
Visit a traditional Emirati restaurant in Abu Dhabi

If you are visiting Abu Dhabi, dine at one of these highly rated restaurants:


  • Al Mandi & Al Madhbi House: Boasts as Abu Dhabi's favorite spot for delicious Chicken Mandi and Madhbi

  • Lgymat & Rgag: Eatery serving Emirati street food recognized for its humble and wholesome tastes and flavors

  • Meylas: Opened in 2011 by a local Emirati woman bringing ingredients and recipes from her childhood


Enjoy the deliciousness of these mouthwatering Emirati meals 🤤

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