5 Popular Emirati Traditional Dishes
- Allison
- Jun 29
- 2 min read

Prepare to have all of your senses pleased. The United Arab Emirates (UAE) local gastronomy blends delicious, exotic flavors with Arabic aromas. Influenced by its Bedouin culture, Emirati cuisine is sure to satisfy. There are several traditional dishes that are in high demand in Dubai, Abu Dhabi and the entire UAE and definitely should be tasted by visitors when traveling to this incredible destination. Here are 5 popular Emirati traditional dishes:
KHUZI

Our first popular Emirati traditional dish is Khuzi (or Ghouzi/Ghuzi). Considered one of the national dishes of the UAE, the main ingredients in this highly sought out meal include:
Roasted mutton/lamb
Rice
Potatoes
Vegetables
Hazelnuts
Spices such as cardamon, cinnamon, saffron and nutmeg
SHAWARMA

Our next dish is one that is known around the world, Shawarma. This popular Emirati street food dish is made of:
Grilled meat (usually lamb but can be made from chicken or beef)
Olive oil
Fresh lemon juice
Garlic
Spices including salt, pepper, cayenne, paprika, cardamon, cumin and coriander
KNAFEH

Our next popular Emirati traditional dish is Knafeh, a sweet pastry paired nicely with some delicious cup of Arabic coffee. To make this dessert, use ingredients such as:
Khataifi (shredded dough)
Akkawi cheese
Mozzarella cheese
Butter
Pistachios
Fresh lemon
Sugar
Rose water
Orange blossom water
MACHBOOS

Another dish that is considered the national dish of the UAE is Machboos. This highly popular traditional Emirati dish consists of:
Basmati rice
Marinated lamb or chicken
Vegetables such as onion, tomatoes and bell peppers
Spices including cumin, black lime, coriander and turmeric
HAREES

Our final popular Emirati traditional dish is Harees. This filling meal has a porridge-like consistency made from:
Whole wheat or barley
Meat such as chicken, lamb or beef
Onions
Ghee (clarified butter)
Spices including salt, nutmeg, ground cinnamon and cardamon
DUBAI TRADITIONAL EMIRATI RESTAURANTS

If you are visiting Dubai, dine at one of these highly rated restaurants:
Al Fanar Restaurant & Cafe: States it was "founded in 2011 as the First and Only Emirati restaurant"
Aseelah: Traditional Emirati and Middle Eastern restaurant at Radisson Blu Hotel near Dubai Deira Creek
Al Khayma Heritage Restaurant & Cafe: Established in 2020 who aspire to educate, innovate and elevate through Emirati cuisine, environment, programs, and people
ABU DHABI TRADITIONAL EMIRATI RESTAURANTS

If you are visiting Abu Dhabi, dine at one of these highly rated restaurants:
Al Mandi & Al Madhbi House: Boasts as Abu Dhabi's favorite spot for delicious Chicken Mandi and Madhbi
Lgymat & Rgag: Eatery serving Emirati street food recognized for its humble and wholesome tastes and flavors
Meylas: Opened in 2011 by a local Emirati woman bringing ingredients and recipes from her childhood
Enjoy the deliciousness of these mouthwatering Emirati meals 🤤
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